Agua Blanca is a sub-tropical oasis in the middle of the beautiful Michoacan mountains, where legendary healing hot springs are born.
At this refuge we are focused on holistic wellness and share nourishing activities for the body, mind and soul.
The Wellness Week retreat is our most comprehensive retreat, being a week full of delights. We pamper and hold space for our physical, mental and spiritual bodies.
Join us in this magical place for a week of yoga, organic and healthy food, sharing from the heart, moving, pampering, exploring, opening ourselves and becoming vulnerable…
… to give our being the “reset” it needs
SIGN UPNEXT DATES
Sunday November 5th to Saturday November 11th
INCLUDES
- 6 days & nights of accommodation
- All meals (including snacks)
- All activities (see more details below)
- 3 massages or SPA treatments
- Excursion
- Access to the Agua Blanca nature reserve and its hot springs
- Taxes
ACTIVITIES
- Daily yoga classes
- Temazcal (sweat lodge) session
- Aqua therapy
- Cold water therapy
- Animal Flow session
- Art therapy
- Medicinal chanting
- Cacao Ceremony
- Ecstatic Dance
- Waterfall hike
- Dream catcher workshop
- Meditation & Pranayama
- Zumba
INSTRUCTORS
Evelyn and her family are the temporary guardians of Agua Blanca, living and working every day for their dreams. Evelyn is a certified yoga instructor and graduated from Vida Asana in Costa Rica. Trained by amazing Ashtanga line teachers, she offers Vinyasa Flow and Yin yoga classes for beginners and intermediates every day at Agua Blanca. Passionate about nature, the simple beauties of life, healthy food, yogic philosophy, exercise, and self-discovery, she always does her best to transmit these concepts to her students.
For more than 14 years he has studied and practiced yoga in Central America, India, and the USA. He has studied with great teachers such as Saraswati (Ashtanga, in Mysore), Richard Freeman (Ashtanga), Tim Miller (Ashtanga), and John Friend (Anusara), amongst others. He has found the balance between yoga and a sports lifestyle. For that reason, ESPN chose him to film a special edition of yoga and sports in 2016. Currently, he is the director of ZENFIT where he coaches amateur and elite athletes. He is also a Crossfit Level 1 certified teacher, massage therapist, and graduated physiotherapist.
Anita is a co-designer of this wellness week. She’s a childbirth educator and a doula and also a massage therapist. She has trained the spa staff at Agua Blanca to offer different kinds of treatments.Anita is a co-designer of this wellness week. She’s a childbirth educator and a doula and also a massage therapist. She has trained the spa staff at Agua Blanca to offer different kinds of treatments. Anita is a co-designer of this wellness week. She’s a childbirth educator and a doula and also a massage therapist. She has trained the spa staff at Agua Blanca to offer different kinds of treatments.
Daniel Behn is a deep ecologist who designs sensorial experiences in nature. Background in environmental education, Buddhism and Native American healing ways. A nature guide specialized in Monarch Butterflies, he enjoys combining ecology and the arts. Swiss-Mexican-GringoDaniel Behn is a deep ecologist who designs sensorial experiences in nature. Background in environmental education, Buddhism and Native American healing ways. A nature guide specialized in Monarch Butterflies, he enjoys combining ecology and the arts. Swiss-Mexican-Gringo
SPA
The cost of the retreat includes 3 of the following SPA therapies. Additional can be booked separately in free time.
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